kayla Mcintosh

Birth Doula &

Yoga Instructor

serving the colorado area

honoring your body and your unique journey

My philosophy is simple.  Your body, shape, or size, should never inhibit you from growing and experiencing a whole body, mind, and spirit connection.  Whether we’re talking about your yoga practice, or your birth space, I desire to come alongside you and help you to find strength within your body and stillness in your mind, and to ignite a flame of peace within your spirit.

Black and White photo of Whole Spirit Riverdale's Birth Doula and Yoga Instructor, Kayla McIntosh, leaning against a hay bail.
Whole Spirit Riverdale's Birth Doula and Yoga Instructor, Kayla McIntosh.

Hi! I’m Kayla mcintosh

I am a certified yoga instructor and birth doula serving the Colorado community and I would love to join you on your journey to health, wellness, and peace.

Hi!

IT'S NEVER TOO EARLY TO CONNECT!

Contact Us

highlights

Photo of a woman after delivering her first baby taken by her personal yoga instructor and birth doula from Whole Spirit Riverdale.
Black and white photo of a bachelorette party enjoying a group yoga class.

Testimonials

Black and white photo of a woman being supported by her husband taken by her personal yoga instructor and birth doula from Whole Spirit Riverdale in Colorado.

It was such a wonderful experience working with Kayla! Her attention to details with the desires and wishes you have for your birth experience is great. The way she took care of me and my husband while I was in labor made it such a great experience. Her methods for keeping you comfortable and her knowledge in labor and delivery were so beneficial. I would recommend her to any friend!”   ~ Janessa S.

Black and white photo of a Yoga Trapeze student in a Tiger's Pose being taught by her personal yoga instructor and birth doula at Whole Spirit Riverdale in Colorado.

Kayla is a great yoga instructor. She put me at ease from the very beginning, explaining everything clearly.  I was a bit nervous to start but with Kayla’s guidance I have felt more confident with each session.  ~ Brenda M.

Black and white photo of a Whole Spirit Riverdale student in a Yoga Trapeze practicing superman pose on the farm in Colorado.

Kayla is one of the most wonderful yoga teachers I have EVER had! I started trapeze lessons last summer and it was amazing. I will continue to keep taking trapeze classes with Kayla because of her warm energy and wealth of knowledge. 10/10 recommend to anyone!!” ~ Deziree L.

Fall in love with taking care of yourself!

BODY ~ MIND ~ SPIRIT

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